A facebook message from a 7th grade friend comes like a breath of fresh air. She writes…
I'm so happy! We were working on breathing exercises in choir, and I decided to take that time to do the breathing prayer. For the rest of the day, I felt totally better!
I’m so inspired by her experience. This is what intimacy with God is all about, bringing Abba Father into the everyday moments of life. Taking the tools we are learning for spiritual disciplines and seeing them work their way into our day in a natural way. Lord, may I be able to do this today.
Stop, right now.
Breathe.
In... Your Spirit.
Out... distractions
In... Breath of Life
Out... the urgent
In... Your Spirit of peace
Out... my need to hurry
In… out…
Posted on
Thu, January 14, 2010
by Chris Spitters